Asian

Teriyaki Flank Steak (4 oz serving) takes 10 minutes to prepare.

Teriyaki Flank Steak (4 oz serving) takes 20 minutes to cook.

Teriyaki Flank Steak (4 oz serving) makes 5 servings.

The ingredients for Teriyaki Flank Steak (4 oz serving) are:

1.5 pound flank steak
4 Tbs. Teriyaki sauce and marinade

Here is how you make Teriyaki Flank Steak (4 oz serving):

Marinade the flank steak in the teriyaki sauce up to 8 hours or overnight. Discard marinade. Broil the flank steak to desired doneness (about 10 minutes per side). Let meat rest for a few minutes. Slice across the grain. Serving Size:?Makes 5 (4 oz) servingsNumber of Servings: 5Recipe submitted by SparkPeople user GRACIEC.

The nutritional information for Teriyaki Flank Steak (4 oz serving) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 221.6

• Total Fat: 10.1 g
• Cholesterol: 68.0 mg
• Sodium: 587.3 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 28.4 g

Teriyaki Flank Steak (4 oz serving) is Asian cuisine.