The recipe Stir Fried Tofu

Made From Scratch Recipes

Stir Fried Tofu recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Stir Fried Tofu!

Stir Fried Tofu

Stir Fried Tofu Recipe
Stir Fried Tofu

Use any veggies you want for stir fry. Could use extra firm tofu

What Course Is Stir Fried Tofu?

Stir Fried Tofu is for Dinner.


How Long Does Stir Fried Tofu Recipe Take To Prepare?

Stir Fried Tofu takes several minutes to prepare.


How Long Does Stir Fried Tofu Recipe Take To Cook?

Stir Fried Tofu takes 20 minutes to cook.


How Many Servings Does Stir Fried Tofu Recipe Make?

Stir Fried Tofu makes 6 servings.


What Are The Ingredients For Stir Fried Tofu Recipe?

The ingredients for Stir Fried Tofu are:

Tofu, firm, 1 block sliced and patted dry
Trader Joes Light Coconut Milk, 1 can
Olive Oil, 2 tbsp
Soy Sauce, 1 tbsp
Ginger Root, 1 tsp grated
Onions, raw, 1 medium sliced
Carrots, raw, .5 cup slices
Green or Red Peppers 1 cup strips
Garlic, minced, 1 tsp
Celery, raw, .5 cup sliced


How Do I Make Stir Fried Tofu?

Here is how you make Stir Fried Tofu:

Sear tofu in 1 T oil. Remove from pan. Stir fry veggies in 1 T oil. Add soy sauce and Coconut milk. Serve over tofu.Serving Size: 2 oz tofu with 1/6th of the veggies on topNumber of Servings: 6Recipe submitted by SparkPeople user JPANNELL0.


What's The Nutritional Info For Stir Fried Tofu?

The nutritional information for Stir Fried Tofu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.7 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.3 g

What Type Of Cuisine Is Stir Fried Tofu?

Stir Fried Tofu is Asian cuisine.


What Dietary Needs Does Stir Fried Tofu Meet?

The dietary needs meet for Stir Fried Tofu is Vegan


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