The recipe Asian Sesame Stir-Fry with Tofu

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Asian Sesame Stir-Fry with Tofu recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Asian Sesame Stir-Fry with Tofu!

Asian Sesame Stir-Fry with Tofu

Asian Sesame Stir-Fry with Tofu Recipe
Asian Sesame Stir-Fry with Tofu

Stir-fry with veggies and tofu, with a Ginger Sesame Kick

How Long Does Asian Sesame Stir-Fry with Tofu Recipe Take To Prepare?

Asian Sesame Stir-Fry with Tofu takes several minutes to prepare.


How Long Does Asian Sesame Stir-Fry with Tofu Recipe Take To Cook?

Asian Sesame Stir-Fry with Tofu takes several minutes to cook.


How Many Servings Does Asian Sesame Stir-Fry with Tofu Recipe Make?

Asian Sesame Stir-Fry with Tofu makes 8 servings.


What Are The Ingredients For Asian Sesame Stir-Fry with Tofu Recipe?

The ingredients for Asian Sesame Stir-Fry with Tofu are:

Mori-Nu Tofu, extra firm, 1.5 slices
Sweet Red Pepper, sliced, 3 cups
Green Pepper, sliced, 3 cups
Zucchini, sliced, 2 cups
Summer Squash, sliced, 2 cups
Snow Peas, fresh, 1 cup
Uncle Ben's Fast & Natural Whole Grain Brown Rice, 2 cups
Ken's Steakhouse Lite Asian Sesame Dressing, 4tbsp
Extra Virgin Olive Oil, 2 tbsp


How Do I Make Asian Sesame Stir-Fry with Tofu?

Here is how you make Asian Sesame Stir-Fry with Tofu:

Wash and slice all vegetables. Slice tofu. Saute vegetables and tofu in frying pan, using dressing and olive oil for flavor. Cook rice seperately. Once all is cooked, combine and serve.Number of Servings: 8Recipe submitted by SparkPeople user JTORICK.


What's The Nutritional Info For Asian Sesame Stir-Fry with Tofu?

The nutritional information for Asian Sesame Stir-Fry with Tofu is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.5 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.7 g

What Type Of Cuisine Is Asian Sesame Stir-Fry with Tofu?

Asian Sesame Stir-Fry with Tofu is Asian cuisine.


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