Asian

Bok-Bok Chicky-Chicky Stir Fry is for Dinner.

Bok-Bok Chicky-Chicky Stir Fry takes 10 minutes to prepare.

Bok-Bok Chicky-Chicky Stir Fry takes 15 minutes to cook.

Bok-Bok Chicky-Chicky Stir Fry makes 4 servings.

The ingredients for Bok-Bok Chicky-Chicky Stir Fry are:

1 skinless, boneless chicken breast (cut into small pieces)
1 bag stir fry veggies
4 tablespoons Kikkoman stir fry sauce
minced garlic
seasonings to taste

(you may add any other veggies of choice: broccoli, carrots, mushrooms, peppers, etc, etc... be sure to add to adjust nutritional value.)

Here is how you make Bok-Bok Chicky-Chicky Stir Fry:

cut chicken breast into small pieces. Sprinkle with seasonings (salt, pepper, garlic powder) add to pan with one tablespoon of olive oil. Stir until cooked through. Add garlic and veggies. Stir until veggies are crisp. Add sauce at last 2 minutes. You can serve this over brown/white/wild rice but we like it served over fried cabbage. :) Serving Size: Makes approximately 4 - 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANDYBUGG2000.

The nutritional information for Bok-Bok Chicky-Chicky Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.0

• Total Fat: 4.1 g
• Cholesterol: 34.2 mg
• Sodium: 609.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.3 g
• Protein: 14.9 g

Bok-Bok Chicky-Chicky Stir Fry is Asian cuisine.