The recipe Esmahan's stir fry

Made From Scratch Recipes

Esmahan's stir fry recipe is a Asian Dinner meal that takes 35 minutes to make. If you enjoy Asian for Dinner, you will like Esmahan's stir fry!

Esmahan's stir fry

Esmahan's stir fry Recipe
Esmahan's stir fry

Yummy Stir Fry

What Course Is Esmahan's stir fry?

Esmahan's stir fry is for Dinner.


How Long Does Esmahan's stir fry Recipe Take To Prepare?

Esmahan's stir fry takes 40 minutes to prepare.


How Long Does Esmahan's stir fry Recipe Take To Cook?

Esmahan's stir fry takes 35 minutes to cook.


How Many Servings Does Esmahan's stir fry Recipe Make?

Esmahan's stir fry makes 4 servings.


What Are The Ingredients For Esmahan's stir fry Recipe?

The ingredients for Esmahan's stir fry are:

*Great Value Vermacelli, 6 oz
Carrots, raw, 1 cup, chopped
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
*Summer Squash, 1 cup, sliced
Scallions, raw, 1 tbsp chopped
Garlic, 3 clove
Garlic, 3 cloves
*Soy Sauce, 3 tbsp
*Wyler's Chicken Boulion Cubes, 1 serving
Chicken Thigh, 3 thigh, bone and skin removed
*Corn Oil, 3 tbsp


How Do I Make Esmahan's stir fry?

Here is how you make Esmahan's stir fry:

Chop all the veggies into stripsSaute the onions in the oiladd the minced garlic, and bell peppersadd the carrots, saute until crispadd the squash and cabbageadd salt and pepper to tasteadd the soy sauceboil a pot of water and cooik pasta with saltdrain and add to the veggie mixsprinkle scallions over the pastaenjoy!!Number of Servings: 4Recipe submitted by SparkPeople user ESMAHAN.


What's The Nutritional Info For Esmahan's stir fry?

The nutritional information for Esmahan's stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 12.6 g
  • Cholesterol: 43.0 mg
  • Sodium: 950.5 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.2 g

What Type Of Cuisine Is Esmahan's stir fry?

Esmahan's stir fry is Asian cuisine.


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