The recipe Gail's Stir Fry

Made From Scratch Recipes

Gail's Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Gail's Stir Fry!

Gail's Stir Fry

Gail's Stir Fry Recipe
Gail's Stir Fry

Chicken Stir Fry

What Course Is Gail's Stir Fry?

Gail's Stir Fry is for Dinner.


How Long Does Gail's Stir Fry Recipe Take To Prepare?

Gail's Stir Fry takes several minutes to prepare.


How Long Does Gail's Stir Fry Recipe Take To Cook?

Gail's Stir Fry takes several minutes to cook.


How Many Servings Does Gail's Stir Fry Recipe Make?

Gail's Stir Fry makes 6 servings.


What Are The Ingredients For Gail's Stir Fry Recipe?

The ingredients for Gail's Stir Fry are:

Mushrooms
Water chestnuts
Cabbage
Baby Carrots
Sesame Oil
Green Peppers Rice
Soy Sauce
Chicken Breast


How Do I Make Gail's Stir Fry?

Here is how you make Gail's Stir Fry:

Cook rice according to package directions.In a wok or large pan, heat oil. Add chicken. After the chicken is cooked, add all the veggies and stir fry until you achieve your desired doneness (less cooking time = crispier veggies). Add soy sauce for flavor.Serve chicken/veggies over rice.Number of Servings: 6Recipe submitted by SparkPeople user MAMROTU73.


What's The Nutritional Info For Gail's Stir Fry?

The nutritional information for Gail's Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 9.5 g
  • Cholesterol: 6.9 mg
  • Sodium: 267.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.2 g

What Type Of Cuisine Is Gail's Stir Fry?

Gail's Stir Fry is Asian cuisine.


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