Asian

Jim's stir fry with mock duck is for Dinner.

Jim's stir fry with mock duck takes 120 minutes to prepare.

Jim's stir fry with mock duck takes 15 minutes to cook.

Jim's stir fry with mock duck makes 3 servings.

The ingredients for Jim's stir fry with mock duck are:

2 cans Companion Mock Duck
3.5 cup Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts (one bag)
3 cup Bird Eye Steamfresh Asian Medley (one bag)
3 tablespoons G Hughes Sugar Free Teriyaki Marinade
1 tsp Garlic

Here is how you make Jim's stir fry with mock duck:

Drain mock duck and mix with 3 tbl of Teriyaki Marinade and garlic and sit in frig for a few hours. Spray pan with olive oil and at a medium high heat stir fry the two bags of vegetables stirring frequently. When vegetables are cooked and still crunchy pour in the Mock Duck and marinade. Mix thoroughly and serve when hot. Serving Size:?Makes 3 servings

The nutritional information for Jim's stir fry with mock duck is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 276.8

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,459.0 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 5.1 g
• Protein: 25.6 g

Jim's stir fry with mock duck is Asian cuisine.

The dietary needs meet for Jim's stir fry with mock duck is Low Carb