Asian

Mount Fuji Stir Fry is for Dinner.

Mount Fuji Stir Fry takes 10 minutes to prepare.

Mount Fuji Stir Fry takes 30 minutes to cook.

Mount Fuji Stir Fry makes 3 servings.

The ingredients for Mount Fuji Stir Fry are:

Miso Paste, Soy Sauce, Ginger, Garlic, Sesame Oil, Tofu (marinated is good), Frozen Shrimp, Assorted Vegetables

Here is how you make Mount Fuji Stir Fry:

To make the sauce: mix together the miso paste, soy sauce, sesame oil, ginger (minced) and garlic (minced) with 3 tbsp of water. Set aside.Stir fry the zucchini, broccoli and mushrooms in the sunflower oil until soft. Add tofu and cook two minutes. Add bok choy and scallions and cook two minutes. Add the sauce and stir to coat liberally. Add shrimp and simmer until bok choy begins to melt and shrimp are heated through. Serve over rice or noodles. Top with toasted sesame seeds.Number of Servings: 3Recipe submitted by SparkPeople user FIONAWREN.

The nutritional information for Mount Fuji Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 277.3

• Total Fat: 14.8 g
• Cholesterol: 55.2 mg
• Sodium: 543.5 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 6.0 g
• Protein: 23.2 g

Mount Fuji Stir Fry is Asian cuisine.

The dietary needs meet for Mount Fuji Stir Fry is Vegetarian