Asian

Peanuttty stir fry is for Dinner.

Peanuttty stir fry takes 10 minutes to prepare.

Peanuttty stir fry takes 15 minutes to cook.

Peanuttty stir fry makes 3 servings.

The ingredients for Peanuttty stir fry are:

For the stir fry

15 sprays of fry light 1 cal spray
1 large onion, sliced
2 medium peppers, sliced
2 cup Edamame, shelled, fresh
1 cup mushrooms, chopped

For the sauce

3 tbsp Sweet Chilli Sauce
3 tbsp Soy Sauce
3 tbsp PB2

Here is how you make Peanuttty stir fry:

1) Fry off the vegetables in fry light spray, over a high heat, stirring often2) Whisk together the sauce ingredients in a small jug or mug, adding a little water if needed to loosen the mixture3) Make a well in the vegetables and add the sauce, letting it bubble around the edges before stirring in4) Serve!Serving Size: Serves 3Number of Servings: 3Recipe submitted by SparkPeople user GARDENGIRLUK.

The nutritional information for Peanuttty stir fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 245.9

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,108.3 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.7 g
• Protein: 19.4 g

Peanuttty stir fry is Asian cuisine.

The dietary needs meet for Peanuttty stir fry is Vegan