Asian

Sukiyaki-Style Stir Fry takes 5 minutes to prepare.

Sukiyaki-Style Stir Fry takes 15 minutes to cook.

Sukiyaki-Style Stir Fry makes 2 servings.

The ingredients for Sukiyaki-Style Stir Fry are:

2tsp Olive OIl
2c Bean Sprouts
1/3c Green Onions, raw, 2" long chopped
1/3c White Onion, chopped
2c Cabbage (any kind will do!)
1/2tsp Ginger Root, fresh grated
1/4 clove Garlic
1 1/4tsp Sugar
1 1/2T Soy Sauce
1/2c Kale, chopped
1/4 Water
1c Quinoa

Here is how you make Sukiyaki-Style Stir Fry:

At medium, heat olive oil in pan, add all veggies. Add soy sauce, sugar, and about a quarter cup of water. Stew and let veggies soften and soak up flavors for 10-15 minutes. Serve over cooked quinoa.If you're daring, scramble a raw egg in your individual bowl and enjoy an extra protein punch and different texture mixed in with your sukiyaki. I love it!Number of Servings: 2Recipe submitted by SparkPeople user CRAUDI.

The nutritional information for Sukiyaki-Style Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 302.2

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 730.2 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 8.2 g
• Protein: 13.1 g

Sukiyaki-Style Stir Fry is Asian cuisine.

The dietary needs meet for Sukiyaki-Style Stir Fry is Vegan