Asian

carrot and tuna-(water) is for Lunch.

carrot and tuna-(water) takes 20 minutes to prepare.

carrot and tuna-(water) takes 20 minutes to cook.

carrot and tuna-(water) makes 4 servings.

The ingredients for carrot and tuna-(water) are:

2 onions
1 tbsp oil for frying
3 cups chopped carrots
1/2 can tuna in water-with black parts

Here is how you make carrot and tuna-(water):

fry the onions in the oil until lightly brown, then add carrots and simmer in low hear with the lid on. when the carrots become tender, add the fish and salt. cook for another 5 minutes and serve.we usually serve with roshi, or it can be served with basmati rice as a side dish.serves four.enjoyNumber of Servings: 4Recipe submitted by SparkPeople user A_HUSNU.

The nutritional information for carrot and tuna-(water) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.8

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 299.8 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.3 g
• Protein: 7.1 g

carrot and tuna-(water) is Asian cuisine.