Asian

Vegan Raw Sushi is for Lunch.

Vegan Raw Sushi takes 20 minutes to prepare.

Vegan Raw Sushi takes several minutes to cook.

Vegan Raw Sushi makes 3 servings.

The ingredients for Vegan Raw Sushi are:

3 nori rolls
2 Cups shredded parsnips
2/3 Cups coarse pine nuts
4 Tbl. balsamic or rice vinegar
2 Tbl. honey (use less if you don't like it sweet)
2 Tbl. lemon juice
1/4 tsp. salt
1 tsp. pepper

a few long thin slices of the following:
avocado
cucumber
carrot

Here is how you make Vegan Raw Sushi:

Add parsnips, pine nuts, honey, lemon juice, salt, pepper, vinegar to a bowl and mix with hands or fork.Lay nori sheet down and fill with 1/3 of above mixture. flatten out so it's even and leave 1/4 inch on both sides and 1/2 inch on top and bottom.1/3 of the way in make a space to add thin slice of carrot, avocado & cucumber and make sure it goes from one side of the nori sheet to the other.Roll as tight as possible, cut into bite size pieces and enjoy with a 1/2 tsp. of wasabi.Number of Servings: 3Recipe submitted by SparkPeople user RAVON27.

The nutritional information for Vegan Raw Sushi is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 370.2

• Total Fat: 23.8 g
• Cholesterol: 0.0 mg
• Sodium: 217.9 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 6.8 g
• Protein: 7.5 g

Vegan Raw Sushi is Asian cuisine.

The dietary needs meet for Vegan Raw Sushi is Vegan