The recipe Deb's Vegetable Stir-Fry

Made From Scratch Recipes

Deb's Vegetable Stir-Fry recipe is a Asian Side Dish meal that takes 20 minutes to make. If you enjoy Asian for Side Dish, you will like Deb's Vegetable Stir-Fry!

Deb's Vegetable Stir-Fry

Deb's Vegetable Stir-Fry Recipe
Deb's Vegetable Stir-Fry

Great as a side dish.Can add meat or shrimp to make a complete meal, served over a bed of rice.

What Course Is Deb's Vegetable Stir-Fry?

Deb's Vegetable Stir-Fry is for Side Dish.


How Long Does Deb's Vegetable Stir-Fry Recipe Take To Prepare?

Deb's Vegetable Stir-Fry takes 15 minutes to prepare.


How Long Does Deb's Vegetable Stir-Fry Recipe Take To Cook?

Deb's Vegetable Stir-Fry takes 20 minutes to cook.


How Many Servings Does Deb's Vegetable Stir-Fry Recipe Make?

Deb's Vegetable Stir-Fry makes 6 servings.


What Are The Ingredients For Deb's Vegetable Stir-Fry Recipe?

The ingredients for Deb's Vegetable Stir-Fry are:

3 Tbsp EVOO
1 Cup chopped onion
2 Cups diced celery
2 Cups julienned carrots
2 Cups shredded Bok Choy
1 Cup green peppers, in strips
1 Cup red peppers, in strips
5 Tbsp Kikkoman Soy Sauce


How Do I Make Deb's Vegetable Stir-Fry?

Here is how you make Deb's Vegetable Stir-Fry:

Add oil to heated wok.Stir fry onions until translucent. (3-5 mins)Add celery and carrots and fry 5 minsAdd peppers and fry 3 minsAdd bok choy and fry another 3 minutes.Sprinkle Soy Sauce and mix. You can add a little water if you wish.Serves 6 @ 1.5 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user STAMPINGADDICT.


What's The Nutritional Info For Deb's Vegetable Stir-Fry?

The nutritional information for Deb's Vegetable Stir-Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 846.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.7 g

What Type Of Cuisine Is Deb's Vegetable Stir-Fry?

Deb's Vegetable Stir-Fry is Asian cuisine.


What Dietary Needs Does Deb's Vegetable Stir-Fry Meet?

The dietary needs meet for Deb's Vegetable Stir-Fry is Vegetarian


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