Asian

Sweet and Sour Vegetable Stir Fry For One is for Dinner.

Sweet and Sour Vegetable Stir Fry For One takes several minutes to prepare.

Sweet and Sour Vegetable Stir Fry For One takes 10 minutes to cook.

Sweet and Sour Vegetable Stir Fry For One makes 1 servings.

The ingredients for Sweet and Sour Vegetable Stir Fry For One are:

1 serving Easy Sweet & Sour Sauce **
28g onions, chopped
100g Baby Carrots, sliced
100g Mushrooms, sliced
100g Red or Yellow bell peppers, chopped
100g Napa Cabbage, chopped

**See my recipes for instructions for sauce**

Here is how you make Sweet and Sour Vegetable Stir Fry For One:

Heat a large, nonstick skillet sprayed with cooking spray over medium-high heat until hot but not smoking. Add onions and carrots, cook about 2 minutes. Next add mushrooms and peppers, cook, stirring occasionally, about 3 minutes. Add cabbage and cook until wilted, about 1 minute. Finally add sweet & sour sauce and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user BONDGIRL2010.

The nutritional information for Sweet and Sour Vegetable Stir Fry For One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 146.6

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 242.8 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.4 g
• Protein: 6.4 g

Sweet and Sour Vegetable Stir Fry For One is Asian cuisine.

The dietary needs meet for Sweet and Sour Vegetable Stir Fry For One is Low Fat