The recipe African Chow Mein

Made From Scratch Recipes

African Chow Mein recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like African Chow Mein!

African Chow Mein

African Chow Mein Recipe
African Chow Mein

What Course Is African Chow Mein?

African Chow Mein is for Dinner.


How Long Does African Chow Mein Recipe Take To Prepare?

African Chow Mein takes several minutes to prepare.


How Long Does African Chow Mein Recipe Take To Cook?

African Chow Mein takes 90 minutes to cook.


How Many Servings Does African Chow Mein Recipe Make?

African Chow Mein makes 8 servings.


What Are The Ingredients For African Chow Mein Recipe?

The ingredients for African Chow Mein are:

ground beef
onion
celery
rice
mushrooms
brown sugar
soy sauce
salt & pepper


How Do I Make African Chow Mein?

Here is how you make African Chow Mein:

Pour 2 c. boiling water over `1/2 c. rice. Let stand.Fry together onion and celery. Fry together mushrooms and ground beef, drain. Combine with onion & celery, sugar, soy sauce, season to taste. Add rice & water.Bake in 350 degree oven 1 hr covered, & 1/2 hr uncovered.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHARFRANEY2.


What's The Nutritional Info For African Chow Mein?

The nutritional information for African Chow Mein is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 12.0 g
  • Cholesterol: 42.6 mg
  • Sodium: 634.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.0 g

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