Beef / Pork

Unstuffed Cabbage Bake takes several minutes to prepare.

Unstuffed Cabbage Bake takes several minutes to cook.

Unstuffed Cabbage Bake makes 6 servings.

The ingredients for Unstuffed Cabbage Bake are:

1 head cabbage, shredded
1 pound extra lean ground beef
1/4 cup garlic, minced
1 cup chopped tomatoes
1 cup chopped onions
2 cups rice
1 14.5 oz can no salt diced tomatoes
2 cups low sodium beef broth
2 cups shredded mozzarella

Here is how you make Unstuffed Cabbage Bake:

Preheat the oven to 350 degrees. Boil the shredded cabbage for about 15 minutes, or until tender. Drain and spread in the bottom of a 9 x 13 inch pan. Brown the ground beef, tomatoes, onions, and garlic. When the beef is no longer pink, add the can of tomatoes, rice, and beef broth. Layer on top of the cabbage. Sprinkle the cheese over the meat. Bake for 20 minutes, then broil for 3 minutes to brown the cheese. Serving Size: Makes six servingsNumber of Servings: 6Recipe submitted by SparkPeople user MGWIFE.

The nutritional information for Unstuffed Cabbage Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 363.3

• Total Fat: 13.5 g
• Cholesterol: 57.2 mg
• Sodium: 485.1 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 5.4 g
• Protein: 21.5 g