The recipe Baked Pork Chop ( 3 oz)

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Baked Pork Chop ( 3 oz) recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Baked Pork Chop ( 3 oz)!

Baked Pork Chop ( 3 oz)

Baked Pork Chop ( 3 oz) Recipe
Baked Pork Chop ( 3 oz)

How Long Does Baked Pork Chop ( 3 oz) Recipe Take To Prepare?

Baked Pork Chop ( 3 oz) takes 2 minutes to prepare.


How Long Does Baked Pork Chop ( 3 oz) Recipe Take To Cook?

Baked Pork Chop ( 3 oz) takes 25 minutes to cook.


How Many Servings Does Baked Pork Chop ( 3 oz) Recipe Make?

Baked Pork Chop ( 3 oz) makes 1 servings.


What Are The Ingredients For Baked Pork Chop ( 3 oz) Recipe?

The ingredients for Baked Pork Chop ( 3 oz) are:

*Pork Chops (pork loin), roasted, 3 oz (remove)
Mrs. Dash (R) Original Blend, 0.25 tsp (remove)
Garlic powder, .13 tsp (remove)
*Pam Cooking Spray - 1/3 Sec Spray, 1 serving (remove)
*Great Value Finely Shredded Parmesan Cheese, 0.01 cup (remove)


How Do I Make Baked Pork Chop ( 3 oz)?

Here is how you make Baked Pork Chop ( 3 oz):

spray thawed pork chop with PAM non-stick cooking spray. Sprinkle desired amount of salt, pepper, Mrs. Dash, and garlic powder onto chop. Sprinkle chop with 1/2 teaspoon of finely shredded parmesan cheese. Bake in 425 oven for 20 - 25 minutes. 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user AFMAMA1.


What's The Nutritional Info For Baked Pork Chop ( 3 oz)?

The nutritional information for Baked Pork Chop ( 3 oz) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 8.1 g
  • Cholesterol: 67.8 mg
  • Sodium: 67.5 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.8 g

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