Beef / Pork

low carb baked taco takes 10 minutes to prepare.

low carb baked taco takes 45 minutes to cook.

low carb baked taco makes 4 servings.

The ingredients for low carb baked taco are:

14 oz 80/20 ground beef chuck
1/2 diced green, red or yellow pepper
.25 cup, chopped Onions, raw
4 oz Velveeta Cheese Product
4 tsp Lawry's Taco Seasoning
3 medium Egg, fresh, whole, raw
0.5 cup Cheese - Kraft Shredded Cheddar Cheese
8 tbsp Sour Cream
4 tbsp Old El Paso Taco Sauce Medium
3 cup, shredded or chopped Iceberg Lettuce (salad)
.25 cup, whipped Heavy Whipping Cream

Here is how you make low carb baked taco:

Brown the beef with the peppers and onions, drain.In the a bowl mix the velveeta, taco seasoning and cream. microwave until melted.Stir meat and peppers into the cheese sauce, stir in the eggs. Bake 350 for about 30-45 minutes until set.Top with shredded cheese.Once cooled divide into 4 and serve with remaining toppings.Serving Size: 1/4 8X8 pan= 1 servingNumber of Servings: 4Recipe submitted by SparkPeople user JULIE3211.

The nutritional information for low carb baked taco is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 521.5

• Total Fat: 39.9 g
• Cholesterol: 237.3 mg
• Sodium: 872.7 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.8 g
• Protein: 31.2 g