The recipe beef and bean goulash

Made From Scratch Recipes

beef and bean goulash recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like beef and bean goulash!

beef and bean goulash

beef and bean goulash Recipe
beef and bean goulash

What Course Is beef and bean goulash?

beef and bean goulash is for Dinner.


How Long Does beef and bean goulash Recipe Take To Prepare?

beef and bean goulash takes 10 minutes to prepare.


How Long Does beef and bean goulash Recipe Take To Cook?

beef and bean goulash takes 30 minutes to cook.


How Many Servings Does beef and bean goulash Recipe Make?

beef and bean goulash makes 14 servings.


What Are The Ingredients For beef and bean goulash Recipe?

The ingredients for beef and bean goulash are:

Ground beef, 1 pound
Beans, black, 1 can
Beans, red kidney, 2 cans
Refried beans, refried beans, traditional, 1 can
Taco or Chili Seasoning, 4 tsp or to taste
Yellow Sweet Corn, Frozen, 1 cup kernels
Canned Diced Tomatoes, 1 large can
Pepper, black, 1 tsp or to taste


How Do I Make beef and bean goulash?

Here is how you make beef and bean goulash:

Cook ground beef until no longer pink, drain if desired. Add all other ingredients and spices cooking on low intil all is warm and seasoning has had time to meld.Serve in a torrilla or over rice with shredded cheese and sour cream.Serving Size: makes approximately 14 dinner size portions.Number of Servings: 14Recipe submitted by SparkPeople user EMMATHECAT.


What's The Nutritional Info For beef and bean goulash?

The nutritional information for beef and bean goulash is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 9.5 g
  • Cholesterol: 27.5 mg
  • Sodium: 400.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.6 g

What Type Of Cuisine Is beef and bean goulash?

beef and bean goulash is Mexican cuisine.


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