The recipe Brazilian black bean,ham and orange stew

Made From Scratch Recipes

Brazilian black bean,ham and orange stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brazilian black bean,ham and orange stew!

Brazilian black bean,ham and orange stew

Brazilian black bean,ham and orange stew Recipe
Brazilian black bean,ham and orange stew

This recipe needs work so don't try it yet, but definitely has potential. The liquid needs reducing quite a lot when the meat has been removed. but it was really good !

What Course Is Brazilian black bean,ham and orange stew?

Brazilian black bean,ham and orange stew is for Dinner.


How Long Does Brazilian black bean,ham and orange stew Recipe Take To Prepare?

Brazilian black bean,ham and orange stew takes several minutes to prepare.


How Long Does Brazilian black bean,ham and orange stew Recipe Take To Cook?

Brazilian black bean,ham and orange stew takes several minutes to cook.


How Many Servings Does Brazilian black bean,ham and orange stew Recipe Make?

Brazilian black bean,ham and orange stew makes 7 servings.


What Are The Ingredients For Brazilian black bean,ham and orange stew Recipe?

The ingredients for Brazilian black bean,ham and orange stew are:



* *Pork, fresh, leg (ham), shank half, separable lean only, raw, 1.765 lb (remove)
* Water, tap, 2000 mL (remove)
* Bay Leaf, 1 grams (remove)
* Oregano, ground, 1 tbsp (remove)
* Mustard seed, yellow, 1 tbsp (remove)
* Baby Carrots, raw, 114 grams (remove)
* Celery, raw, 62 grams (remove)
* Beans, black, 400 grams (remove)
* Thyme, fresh, 1 tsp (remove)
* Orange Peel, 4 tsp (remove)
*Hot Chili Peppers, .5 pepper


How Do I Make Brazilian black bean,ham and orange stew?

Here is how you make Brazilian black bean,ham and orange stew:

makes 7 x 200g servingsleave the chilli whole so you can remove it Number of Servings: 7Recipe submitted by SparkPeople user MARBLES20.


What's The Nutritional Info For Brazilian black bean,ham and orange stew?

The nutritional information for Brazilian black bean,ham and orange stew is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 7.3 g
  • Cholesterol: 68.5 mg
  • Sodium: 104.0 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 29.4 g

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