The recipe Black Bean Wrap

Made From Scratch Recipes

Black Bean Wrap recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Black Bean Wrap!

Black Bean Wrap

Black Bean Wrap Recipe
Black Bean Wrap

What Course Is Black Bean Wrap?

Black Bean Wrap is for Lunch.


How Long Does Black Bean Wrap Recipe Take To Prepare?

Black Bean Wrap takes 5 minutes to prepare.


How Long Does Black Bean Wrap Recipe Take To Cook?

Black Bean Wrap takes several minutes to cook.


How Many Servings Does Black Bean Wrap Recipe Make?

Black Bean Wrap makes 1 servings.


What Are The Ingredients For Black Bean Wrap Recipe?

The ingredients for Black Bean Wrap are:

1 Mission Carb Balance Tortilla Fajita Size
1/2 cup black beans
1/4 cup shredded cheddar cheese
1 tbsp taco sauce
2 tbsp light sour cream


How Do I Make Black Bean Wrap?

Here is how you make Black Bean Wrap:

Layer beans, cheese and taco sauce on the tortilla. Heat in microwave for about 30 seconds. Remove and top with sour cream. Roll up and eat like a taco!Number of Servings: 1Recipe submitted by SparkPeople user LCB07A.


What's The Nutritional Info For Black Bean Wrap?

The nutritional information for Black Bean Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.9
  • Total Fat: 15.4 g
  • Cholesterol: 41.4 mg
  • Sodium: 498.6 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 14.5 g
  • Protein: 18.5 g

What Type Of Cuisine Is Black Bean Wrap?

Black Bean Wrap is Mexican cuisine.


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