Beef / Pork

Hotcha Baked Beef is for Dinner.

Hotcha Baked Beef takes several minutes to prepare.

Hotcha Baked Beef takes 120 minutes to cook.

Hotcha Baked Beef makes 5 servings.

The ingredients for Hotcha Baked Beef are:

1 lb. Round Steak
1 tbsp. Cooking Oil - Whatever oil you want to use
1/2 cup finely cut onions
4 Sweet Green Pepper Rings
1 recipe Hotcha Beef Sauce (see below)

Hotcha Beef Sauce

6 tbsp Ketchup
1 tbsp Prepared Mustard
1/2 tsp Garlic Powder
1/2 tsp Chili Powder
1/4 cup Water
1/3 cup Cider Vinger
1 tbsp Worcestershire Sauce
1/2 tsp Crushed Oregano
1/2 cup Beef Consomme
1/4 tsp Salt

Here is how you make Hotcha Baked Beef:

Cut the Round Steak into 5 single servings. Brown the Round Steak with the Cooking Oil. As you are browning off the Round Steak, mix all the ingredients together for the Hotcha Beef Sauce into a pot to heat up so that it is all mixed together. Preheat oven to 200 degrees.After the Round Steak is browned and the Hotcha Beef Sauce is warmed up and mixed well, put the Round Steak in a dish for the oven and pour the Hotcha Beef Sauce over the Round Steaks. Sprinkle the finely cut Onions over all the Round Steak. Take 4 sweet Green Pepper rings and put on top of the Round Steaks. (You can use more Green Pepper rings if you choose, just make sure to add the calories.) Place aluminum foil over the dish and bake for 3 hours.You can serve this over rice and pour some of the Hotcha Beef Sauce over it and make your favorite vegetable with it. Again Nutritional info is not included for the rice or vegetable.Number of Servings: 5Recipe submitted by SparkPeople user PRNCSSTNKRBLL.

The nutritional information for Hotcha Baked Beef is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.2

• Total Fat: 6.5 g
• Cholesterol: 51.7 mg
• Sodium: 494.1 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.9 g
• Protein: 21.6 g