Beef / Pork

LC florentine beef casserole is for Dessert.

LC florentine beef casserole takes 15 minutes to prepare.

LC florentine beef casserole takes 40 minutes to cook.

LC florentine beef casserole makes 4 servings.

The ingredients for LC florentine beef casserole are:

3/4 cup chopped onion
2 cloves garlic minced
1 tbsp bacon grease ( or butter is fine)
1 lb ground beef
6 tbsp Parmesan Cheese
10 oz frozen spinach, thawed
4 oz cream cheese
1/3 cup heavy cream
1/3 tsp garlic powder
1/3 tsp black pepper
3/4 tsp sea salt

Here is how you make LC florentine beef casserole:

In a large saut? pan cook onion and garlic in bacon grease, add ground beef & brown. Add the spinach and parmesan cheese. mix well. Stir in softened cream cheese and heavy cream until well combined. Add seasonings. Transfer to glass baking dish. Bake in preheated oven at 350 F for 20 minutes. Makes 4 protein rich servings. Serving Size: makes 4 hefty servingsNumber of Servings: 4Recipe submitted by SparkPeople user LCSASSY.

The nutritional information for LC florentine beef casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 503.9

• Total Fat: 38.0 g
• Cholesterol: 156.4 mg
• Sodium: 790.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.3 g
• Protein: 31.6 g

The dietary needs meet for LC florentine beef casserole is Low Carb