Beef / Pork

Veggie Beef Spaghetti Casserole is for Dinner.

Veggie Beef Spaghetti Casserole takes 20 minutes to prepare.

Veggie Beef Spaghetti Casserole takes 25 minutes to cook.

Veggie Beef Spaghetti Casserole makes 6 servings.

The ingredients for Veggie Beef Spaghetti Casserole are:

Multi grain spaghetti, 6 oz.
93% Lean ground beef, 1 lb.
1 tsp. olive oil
1 cup Zucchini, 1 small, 1/2" cubes
1 cup Green Bell Pepper, 1/2" pieces
1 cup Red Bell Pepper, 1/2" pieces
1 shake of garlic powder (or more to taste)
2 shakes of oregano
2 shakes of dried basil
1 shake of red pepper flakes
1 small can Diced Tomatoes
3 Tbsp. grated Parmesan cheese
1 cup Fat Free Mozzarella, divided into two 1/2 cups
1 cup marinara sauce
1 Tbsp chopped scallion

Here is how you make Veggie Beef Spaghetti Casserole:

Break up spaghetti and boil to "nearly done" stage, then drain. Saute zucchini, green and red pepper in tsp. of olive oil. Shake in spices, then stir in tomatoes and pour into 3 quart casserole that has been sprayed with pan spray. Brown and drain ground beef and add to veggies. Add spaghetti and 1/2 cup of mozzarella to veggies and beef and mix up well. Add 1 cup of marinara and stir. Sprinkle parmesan on top, cover with foil and bake at 400 for 20 minutes. Remove from oven, sprinkle remaining 1/2 cup of mozzarella and a tablespoon of scallion and return to oven until melted. Serving Size: Makes six hearty servingsNumber of Servings: 6Recipe submitted by SparkPeople user HARTSISTER.

The nutritional information for Veggie Beef Spaghetti Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 304.4

• Total Fat: 8.1 g
• Cholesterol: 45.3 mg
• Sodium: 558.5 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 5.4 g
• Protein: 28.1 g

Veggie Beef Spaghetti Casserole is Italian cuisine.

The dietary needs meet for Veggie Beef Spaghetti Casserole is Low Fat