Beef / Pork

beef stoop takes 15 minutes to prepare.

beef stoop takes 300 minutes to cook.

beef stoop makes 6 servings.

The ingredients for beef stoop are:

5 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)
16 oz Baby Carrots
680 grams Potato, raw
2.5 cup Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas
12 oz Alcohol, Wine Red (Merlot or Cabernet Sauvignon)
8 tbsp Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons) (by LIFENPROGRESS)
1 cup Swanson Tuscan Chicken Flavor Infused Broth (by LUVLIGHT57)
2 tbsp Butter, salted
1 cup, diced Celery, raw

Here is how you make beef stoop:

brown beef in butter. peel and cube potatoes, I used 3 medium. spray slow cooker with Pam, dump 1lb bag baby carrots in the bottom, add potatoes and celery, dump in mixed veggies. top with browned beef. sprinkle soup mix over beef, add the wine and chicken broth (using up leftovers of both liquids). I let it cook overnight on low.Serving Size: 6 2c servingsNumber of Servings: 6Recipe submitted by SparkPeople user LINWINAGAIN.

The nutritional information for beef stoop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 394.4

• Total Fat: 9.7 g
• Cholesterol: 72.8 mg
• Sodium: 1,132.5 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 6.7 g
• Protein: 25.9 g