Beef / Pork

Ginger beef with carrots is for Dinner.

Ginger beef with carrots takes 20 minutes to prepare.

Ginger beef with carrots takes 15 minutes to cook.

Ginger beef with carrots makes 6 servings.

The ingredients for Ginger beef with carrots are:

1 1/2 cups basmati rice
3 cups water
1 lb (450 g) flank steak
1/4 cup cornstarch disolved in a few tbsp water
2 eggs
2 medium carrots, shredded
1 bunch (6) scallions, chopped
1/4 cup finely chopped or grated fresh ginger
3 tbsp soy sauce
2 tbsp red wine (can use white)
2 tbsp white vinegar
1/2 tbsp sesame oil
2 tbsp sugar
1 tsp crushed red pepper flakes - more if hotter dish is desired

Here is how you make Ginger beef with carrots:

Start rice per instructions on packageSlice steak into strips (easiest if partially frozen)Place cornstarch into bowl and add water to dissolve while constantly whisking. Beat eggs into cornstarch mixture. Toss in beef and stir to coat.Add a quarter of the beef at a time to a hot, sprayed pan or wok. Seperate with fork or tongs and cook, stirring frequently until cooked. Remove, drain on parchment. Repeat until all meat is cooked. (This can be done in advance and the meat refrigerated until needed).Shred carrots, chop onion and grate fresh ginger.Add sesame oil to pan or wok then add carrots, onion, ginger and garilc in that order. Stir briefly over high heat.Combine soy sauce, wine, vinegar, sugar and chili flakes, add to vegetable mixture and bring to a boil.Add beef, mix well, serve over rice.Number of Servings: 6Recipe submitted by SparkPeople user HIZBUG.

The nutritional information for Ginger beef with carrots is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.3

• Total Fat: 11.5 g
• Cholesterol: 108.0 mg
• Sodium: 698.8 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 1.3 g
• Protein: 21.7 g

Ginger beef with carrots is Asian cuisine.