Beef / Pork

BlessedKnox: Beef and Pork Spicy Meat Loaf is for Dinner.

BlessedKnox: Beef and Pork Spicy Meat Loaf takes 10 minutes to prepare.

BlessedKnox: Beef and Pork Spicy Meat Loaf takes 120 minutes to cook.

BlessedKnox: Beef and Pork Spicy Meat Loaf makes 12 servings.

The ingredients for BlessedKnox: Beef and Pork Spicy Meat Loaf are:

Egg, fresh, 2 large (remove)
Pepper, black, 0.50 tsp (remove)
Salt, 1 tsp (remove)
Tomatoes, red, ripe, canned, with green chilies, 1 cup (remove)
Tomato Sauce, 0.50 cup (remove)
Ground beef, lean, 48 oz (remove)
Smoked sausage, 16 oz (remove)
Soy Flour, 4 tbsp (remove)
*Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 4 tbsp (remove)

Here is how you make BlessedKnox: Beef and Pork Spicy Meat Loaf:

Mix all ingredients together except tomato sauce. Place in a Pam-coated glass casserole dish to form a 'loaf'. Pour/spread tomato sauce over the top of the meat loaf. Bake at 375 degrees until done (approximately 2 hours). Makes 12 servings.Half this recipe for fewer diners.Number of Servings: 12Recipe submitted by SparkPeople user BLESSEDKNOX.

The nutritional information for BlessedKnox: Beef and Pork Spicy Meat Loaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 449.7

• Total Fat: 34.5 g
• Cholesterol: 145.8 mg
• Sodium: 981.6 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.5 g
• Protein: 27.9 g

The dietary needs meet for BlessedKnox: Beef and Pork Spicy Meat Loaf is Low Carb