The recipe Wild Ground Beef + Meal =)

Made From Scratch Recipes

Wild Ground Beef + Meal =) recipe is a Spanish Dinner meal that takes 20 minutes to make. If you enjoy Spanish for Dinner, you will like Wild Ground Beef + Meal =)!

Wild Ground Beef + Meal =)

Wild Ground Beef + Meal =) Recipe
Wild Ground Beef + Meal =)

This is a traditional meal at my mother's house in Guatemala. It's GREAT TASTING! and i've reduced the fatty parts of the meal so that would be able to eat it while in this diet and the future also. HOPE YOU LIKE IT!

What Course Is Wild Ground Beef + Meal =)?

Wild Ground Beef + Meal =) is for Dinner.


How Long Does Wild Ground Beef + Meal =) Recipe Take To Prepare?

Wild Ground Beef + Meal =) takes 5 minutes to prepare.


How Long Does Wild Ground Beef + Meal =) Recipe Take To Cook?

Wild Ground Beef + Meal =) takes 20 minutes to cook.


How Many Servings Does Wild Ground Beef + Meal =) Recipe Make?

Wild Ground Beef + Meal =) makes 6 servings.


What Are The Ingredients For Wild Ground Beef + Meal =) Recipe?

The ingredients for Wild Ground Beef + Meal =) are:

Ground beef, 20.8 oz
Tomato Sauce, 0.5 cup
Peas, frozen, 0.5 cup
Sweet Corn, Fresh, 1 cup
White Rice, medium grain, 4 cup
Beans, red kidney, 2 cup


How Do I Make Wild Ground Beef + Meal =)?

Here is how you make Wild Ground Beef + Meal =):

First add the ground beef until it begins to turn a little brown. Next, add the tomato sauce (add as much as you want, personally i add more than 1/2 cups, about 1.5 or 1 cup). After add in the peas and swet corn or any other veggies you would like to add, it will all taste the same!Next the Rice, is seperate. you don't add it to the ground beef, you make it seperate, and if you would like, add mixed frozen veggies in the rice. TASTES AWESOME!Beans are also seperate, but for this recipe Red kidney beans are the perfect beans to go with the food, adding one or two garlic loaves will increase the flavour. ENJOY =)Number of Servings: 6Recipe submitted by SparkPeople user JRABS100.


What's The Nutritional Info For Wild Ground Beef + Meal =)?

The nutritional information for Wild Ground Beef + Meal =) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 576.2
  • Total Fat: 27.0 g
  • Cholesterol: 83.5 mg
  • Sodium: 482.1 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.5 g

What Type Of Cuisine Is Wild Ground Beef + Meal =)?

Wild Ground Beef + Meal =) is Spanish cuisine.


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