Beef / Pork

ground beef free for all is for Dinner.

ground beef free for all takes 10 minutes to prepare.

ground beef free for all takes 25 minutes to cook.

ground beef free for all makes 5 servings.

The ingredients for ground beef free for all are:

Ground beef, lean, 24 oz (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
*brocoli, 32 oz (remove)
Cream of Mushroom Soup, 1 can (10.75 oz) (remove)
Onions, raw, .5 cup, chopped (remove)

Here is how you make ground beef free for all:

mix together onions green pepper in nonstick pan and salute. then add ground beef and brown, add vegetables and soup and allow to simmer until the vegetables are tender and ground beef is well cooked. Serving Size: 1.5 cupsNumber of Servings: 5Recipe submitted by SparkPeople user JTONKS1.

The nutritional information for ground beef free for all is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 502.7

• Total Fat: 32.0 g
• Cholesterol: 102.1 mg
• Sodium: 489.5 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.2 g
• Protein: 26.3 g