Beef / Pork

Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes is for Sandwich.

Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes takes 15 minutes to prepare.

Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes takes several minutes to cook.

Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes makes 1 servings.

The ingredients for Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes are:

* Bread, Ezekiel, Whole Grain, 34g=1slice, toasted
* Prunes, dried, 3 pieces (30g), cut in halves
* Mozzarella Cheese, Fresh, 1 oz
* Egg, large, hard boiled, sliced
* Roast Beef, 2 oz
* Jalapeno peppers, canned, 7-10 slices
* Spinach, fresh, 1/4 cup, whole leaves (divided)

Here is how you make Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes:

Makes 1 open sandwich.1. Boil the egg, cool it and slice. Crisp up a piece of bread in toaster. Cut prunes lengthwise in half. Slice fresh mozzarella cheese and beef. Drain jalapeno slices. 2. Assemble the sandwich in following layers:- toasted bread- prunes- mozzarella cheese- egg- jalapenos- spinach leaves (half)- roast beef- the rest of spinach (4-5 leaves)Number of Servings: 1Recipe submitted by SparkPeople user IRONORCHID.

The nutritional information for Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella and Prunes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 385.4

• Total Fat: 12.1 g
• Cholesterol: 320.0 mg
• Sodium: 550.0 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 5.3 g
• Protein: 31.9 g