Beef / Pork

Beef and Sausage Stew takes 10 minutes to prepare.

Beef and Sausage Stew takes 75 minutes to cook.

Beef and Sausage Stew makes 8 servings.

The ingredients for Beef and Sausage Stew are:

2 teaspoons oil
1 pound lean beef chuck for stew, cut into 1-1/2-inch chunks
1 pound turkey sausage, cut into 1-inch chunks
1 cup chopped onion
1 cup chopped sweet green pepper
1 clove garlic, finely chopped
1 tablespoon chili powder
1 can (16 ounces) stewed tomatoes
2 tablespoons water
1-1/2 pounds sweet potatoes, peeled and cut into 1-1/2-inch chunks
1 tablespoon all-purpose flour
1/2 cup shredded Cheddar cheese
3 tablespoons chopped, seeded, pickled jalapeno peppers

Here is how you make Beef and Sausage Stew:

1. Heat oil in large Dutch oven. Working in batches, add beef and sausage; saut? until browned. Remove beef and sausage to plate.2. Add onion, green pepper and garlic to drippings in pot; cook, stirring occasionally, until tender, about 8 minutes. Stir in chili powder; cook 1 minute. Stir in tomatoes and 2 cups water. Bring to boiling. Return beef and sausage to pot. Cover; simmer for 40 minutes. Stir in potatoes; cook until potatoes are tender, 10 to 15 minutes.3. Whisk flour and remaining 2 tablespoons water in small bowl until smooth. Stir into pot; cook, stirring, until thickened, about 5 minutes.4. To serve, ladle stew into bowls. Top each serving with cheese and jalapeno, dividing equally. Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANNE_SP.

The nutritional information for Beef and Sausage Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.6

• Total Fat: 12.6 g
• Cholesterol: 79.3 mg
• Sodium: 787.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.6 g
• Protein: 23.0 g