Beef / Pork

Beef Stew, Indian style is for Dinner.

Beef Stew, Indian style takes 25 minutes to prepare.

Beef Stew, Indian style takes 45 minutes to cook.

Beef Stew, Indian style makes 8 servings.

The ingredients for Beef Stew, Indian style are:

1 lb. beef stew meat
2 onions, chopped
2 tomatoes, chopped
4 medium potatoes, rinsed and chopped
1/4 cup canola oil
1/4 box Shan Meat Masala Mix
water

Here is how you make Beef Stew, Indian style:

Pour oil into pressure cooker and heat. Add onions and tomatoes to brown. Add meat, potatoes, water, and seasoning to cooker and cook until meat is tender. Serve on top of Basmati rice.Makes 8 servings, depending on how much rice and gravy you use.Number of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for Beef Stew, Indian style is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.1

• Total Fat: 10.5 g
• Cholesterol: 30.0 mg
• Sodium: 463.6 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.8 g
• Protein: 13.6 g

Beef Stew, Indian style is Indian cuisine.

The dietary needs meet for Beef Stew, Indian style is Low Fat