Beef / Pork

crock pot beef stew for 2 from food.com takes several minutes to prepare.

crock pot beef stew for 2 from food.com takes several minutes to cook.

crock pot beef stew for 2 from food.com makes 4 servings.

The ingredients for crock pot beef stew for 2 from food.com are:

1lb beef
1.5 cup potato cut into pieces
3/4 cup baby carrots cut in half
1 can beef broth, though made it a bit too runny
1 teaspoon worstershire

1/4 cup flour
1/2 teaspoon each garlic powder, salt, black pepper
1 teaspoon onion powder
for coating beef

Here is how you make crock pot beef stew for 2 from food.com:

Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KNITTER94.

The nutritional information for crock pot beef stew for 2 from food.com is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.6

• Total Fat: 22.0 g
• Cholesterol: 68.0 mg
• Sodium: 292.7 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 5.8 g
• Protein: 36.2 g