Beef / Pork

"Leftover" Beef Stew is for Dinner.

"Leftover" Beef Stew takes 15 minutes to prepare.

"Leftover" Beef Stew takes 45 minutes to cook.

"Leftover" Beef Stew makes 1 servings.

The ingredients for "Leftover" Beef Stew are:

2 cups of water
1 lb bottom round beef-shredded
2 bags of success boil-in-bag rice (or whatever rice you choose)
Margaret Holmes butter beans
SteamFresh Mixed Vegetables-Broccoli, Cauliflower, Carrots
1tbs oregano
1tbs black pepper
1tbs old bay seasoning
0.5tbs sage

Here is how you make "Leftover" Beef Stew:

Pour water and all seasonings into a crockpot, then cook bottom round in crockpot about 3 hours on high (6-8 on low). Once done, pull apart with two forks. Cook rice on stovetop for 10 minutes, then add it to the crockpot along with vegetables. Cook on high for about 45 minutes to thicken.Serving Size: makes about 6-8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user MYSTQUE21.

The nutritional information for "Leftover" Beef Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 145.6

• Total Fat: 1.6 g
• Cholesterol: 16.7 mg
• Sodium: 179.7 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 1.6 g
• Protein: 9.7 g