Beef / Pork

Old-Fashioned beef stew is for Dinner.

Old-Fashioned beef stew takes 25 minutes to prepare.

Old-Fashioned beef stew takes 120 minutes to cook.

Old-Fashioned beef stew makes 5 servings.

The ingredients for Old-Fashioned beef stew are:

flour 4 tbsp
salt 1/2 tsp
black pepper 1/4 tsp
stewing beef 1lb
canola oil 2 tbsp
onions 3 large chopped
mushroom 6 oz. halved
potatoes 3 medium, peeled, cut 3/4 in. cubes
carrots 8 medium, sliced 1/2 inch
beef broth 2 1/4 cup
dry red wine 1 cup
bay leaf 1 or 2
thyme 1/2 tsp
parsnips, 3 medium, peeled and sliced, 1/2 inch
brussels sprouts, 2 1/4 cups
1/4 cup parsley

Here is how you make Old-Fashioned beef stew:

mix 2 tbsp flour, salt and pepper in bowl. toss in beef and coat. heat oil in dutch oven, brown beef about 8 to 10 minutes. move to plate and set aside.saute onions in same pot for 3 minutes. Add mushrooms and saute 2 minutes more.add potatoes, carrots, wine, broth, thyme, bay leafs, and cooked beef. bring to boil then reduce heat, cover and simmer for 1 hour.add parsnips and Brussels sprouts and cook, covered for 1/2 hour. remove bay leaves and stir in parsley.return to boil and add 2 tbsp of flour mixed into small amount of water to thicken. Serve.Serving Size: makes 5 1/2 '3 soup ladle' servings Number of Servings: 5.5Recipe submitted by SparkPeople user TERMINUSEST.

The nutritional information for Old-Fashioned beef stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 647.9

• Total Fat: 23.6 g
• Cholesterol: 61.7 mg
• Sodium: 633.0 mg
• Total Carbs: 73.3 g
• Dietary Fiber: 14.9 g
• Protein: 25.5 g