Beef / Pork

Sarah Mike Provencal Beef Stew takes several minutes to prepare.

Sarah Mike Provencal Beef Stew takes several minutes to cook.

Sarah Mike Provencal Beef Stew makes 18 servings.

The ingredients for Sarah Mike Provencal Beef Stew are:

1.0 tbsp Lard
8.0 clove Garlic
3.5 medium (2-1/2" dia) Onions, raw
4.0 lb Beef, bottom round
16.0 fl oz White Wine
1.5 cup Flour, white
4.0 tsp Grey Poupon Dijon Mustard
20.0 serving green olives (2 olives - queen size)
36.6 oz Diced tomatoes, jovial organic (1 jar=18.3oz,520g)

Here is how you make Sarah Mike Provencal Beef Stew:

Slow cooker Serving Size: 1 cup servingsNumber of Servings: 18.0Recipe submitted by SparkPeople user SAMUS19.

The nutritional information for Sarah Mike Provencal Beef Stew is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 251.8

• Total Fat: 7.8 g
• Cholesterol: 60.1 mg
• Sodium: 524.2 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 1.1 g
• Protein: 23.9 g