Beef / Pork

SandyB's Beef Stir Fry is for Dinner.

SandyB's Beef Stir Fry takes 30 minutes to prepare.

SandyB's Beef Stir Fry takes 30 minutes to cook.

SandyB's Beef Stir Fry makes 6 servings.

The ingredients for SandyB's Beef Stir Fry are:

2 tbsp of extra virgin olive oil
2-1/2 lbs beef tips (or stir fry beef)
1 chopped green bell pepper
1 chopped medium yellow onion
1 chopped medium tomatoe
8 oz. sliced fresh mushrooms
1 tsp minced garlic

Uncle Ben's Whole Grain Brown Rice
(Prepare as directed on pkg for 3 cups.)

Here is how you make SandyB's Beef Stir Fry:

Makes approx 6 servings.Saute beef tips, bell pepper, onion, tomatoe, mushrooms, and garlic all together Until meat is brown and veggies are tender.Serve over Rice.Number of Servings: 6Recipe submitted by SparkPeople user MYBABYNO1.

The nutritional information for SandyB's Beef Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 373.4

• Total Fat: 11.7 g
• Cholesterol: 113.4 mg
• Sodium: 121.2 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.1 g
• Protein: 42.7 g