Beef / Pork

Ground Beef and Veggie Saute is for Dinner.

Ground Beef and Veggie Saute takes 15 minutes to prepare.

Ground Beef and Veggie Saute takes 30 minutes to cook.

Ground Beef and Veggie Saute makes 6 servings.

The ingredients for Ground Beef and Veggie Saute are:

1.5 lbs ground beef
I can diced tomatoes (with liquid)
1 small can tomato sauce
1 cup raw onion
3 cloves garlic (chopped)
2 cups fresh, chopped cabbage
1or 2 zucchini (chopped)

Here is how you make Ground Beef and Veggie Saute:

Brown beef and drain. Add chopped onion and garlic. Season with salt and pepper, add tomatoes, tomato sauce, cover and simmer at medium low for 5 minutes, add chopped cabbage,cover and simmer for 5 minutes. Add green pepper and zucchini, cover and simmer for an additional 5 minutes.Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SPARKAT76.

The nutritional information for Ground Beef and Veggie Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 397.2

• Total Fat: 30.3 g
• Cholesterol: 96.4 mg
• Sodium: 298.3 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.2 g
• Protein: 20.4 g

The dietary needs meet for Ground Beef and Veggie Saute is Low Carb