Beef / Pork

Braised London Broil is for Dinner.

Braised London Broil takes 20 minutes to prepare.

Braised London Broil takes 240 minutes to cook.

Braised London Broil makes 4 servings.

The ingredients for Braised London Broil are:

2 lbs. London Broil, cut into serving size pieces
1 cup onion
6 cloves garlic
3 cups red wine
4 cups water
salt
pepper

Here is how you make Braised London Broil:

In a cast iron stock pot brown meat. Remove meat and add onions and garlic. Cook until tender. Add wine. Return meat to the pot and pour in water until the meat is almost covered. Cover the pot. Place in a 350 degree oven. Bake for 4 hours. Check pot now and then and add water as necessary.WW points = 9Number of Servings: 4Recipe submitted by SparkPeople user PPFENDLER.

The nutritional information for Braised London Broil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 596.7

• Total Fat: 8.1 g
• Cholesterol: 200.0 mg
• Sodium: 1,282.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.0 g
• Protein: 81.1 g