Beef / Pork

Breaded veal cutlets takes 15 minutes to prepare.

Breaded veal cutlets takes 10 minutes to cook.

Breaded veal cutlets makes 2 servings.

The ingredients for Breaded veal cutlets are:

Veal:
* Milk, 1%, .25 cup
* Garlic, 1 tsp
* Salt
* Black Pepper
* Veal, sirloin, separable lean only, raw, 0.45 lb

Breading:
* Bread crumbs, dry, grated, plain .5 cup (split evenly)
* Parmesan Cheese, grated, 2 tbsp
* Dry Basil Flakes, .5 tbsp (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)

* Olive Oil, 1 tbsp (remove)

Here is how you make Breaded veal cutlets:

Makes 2 servings- In a small bowl, combine milk and garlic- Add veal and coat it with mixture- Add salt/pepper- Cover with plastic wrap and put in the fridge for at least 3 hours- Just before you are ready to cook, set up 3 dishes that you will use to coat the veal - two should be plates for breadcrumbs- In one dish, put plain breadcrumbs- In the second dish, beat the two eggs- In the third dish, combine breadcrumbs, parmesan, basil, salt and pepper (you can put them all in a small plastic container with a lid and shake it up so they are well mixed before you put the seasoning on the dish)- Take each piece of veal, coat it first in the breadcrumbs, then in the egg and then in the breadcrumb/parmesan mixture- In a large skillet, heat the olive oil and spread it evenly around the pan. - Pan fry the veal until cooked throughServe with pasta or on buns with some home-cooked pasta sauce.(Add 150 calories for Dempster's Smart hamburger buns)(Add 140 calories for 1/3 cup my homemade pasta sauce)Number of Servings: 2Recipe submitted by SparkPeople user INSPIREDBYCHJ.

The nutritional information for Breaded veal cutlets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 392.0

• Total Fat: 17.6 g
• Cholesterol: 298.6 mg
• Sodium: 526.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.3 g
• Protein: 33.7 g