Beef / Pork

Mexican Breakfast Bake is for Breakfast.

Mexican Breakfast Bake takes 30 minutes to prepare.

Mexican Breakfast Bake takes 35 minutes to cook.

Mexican Breakfast Bake makes 6 servings.

The ingredients for Mexican Breakfast Bake are:

10 oz reduced fat sausage
2 eggs
2 cups egg whites
2 oz of mexican cheese reduced fat
1 cup red/yellow/green peppers mixed
1/2 medium tomato
1/2 cup mushrooms
1 small onion
1 potato red or russet
1 tblsp of cilatro fresh

Here is how you make Mexican Breakfast Bake:

In a 2 quart baking dish spray with pam and cover with shredded potato. Microwave potatoes for 2 minutes. Next chop and saute the rest of the vegtables and put on top of potato. Then brown sausage and place a layer on top of veggie mixture. Blend eggs with egg whites and pour over the top. Bake on 375 degrees for 35-40 minutes. Take out of the oven and top with cheese. Cut into 6 pieces and serve. optional serve with salsa or jalipenoes.Number of Servings: 6Recipe submitted by SparkPeople user TINKERBELL200.

The nutritional information for Mexican Breakfast Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.7

• Total Fat: 13.0 g
• Cholesterol: 106.7 mg
• Sodium: 509.4 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.2 g
• Protein: 21.0 g

Mexican Breakfast Bake is Mexican cuisine.