The recipe Breakfast cups 12 servings per recipe

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Breakfast cups 12 servings per recipe recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Breakfast cups 12 servings per recipe!

Breakfast cups 12 servings per recipe

Breakfast cups 12 servings per recipe Recipe
Breakfast cups 12 servings per recipe

12 eggs, 1lb bacon, 1lb beef, (ish)

What Course Is Breakfast cups 12 servings per recipe?

Breakfast cups 12 servings per recipe is for Breakfast.


How Long Does Breakfast cups 12 servings per recipe Recipe Take To Prepare?

Breakfast cups 12 servings per recipe takes 10 minutes to prepare.


How Long Does Breakfast cups 12 servings per recipe Recipe Take To Cook?

Breakfast cups 12 servings per recipe takes 30 minutes to cook.


How Many Servings Does Breakfast cups 12 servings per recipe Recipe Make?

Breakfast cups 12 servings per recipe makes 12 servings.


What Are The Ingredients For Breakfast cups 12 servings per recipe Recipe?

The ingredients for Breakfast cups 12 servings per recipe are:

10.0 large Egg, fresh, whole, raw
14.0 oz Ground beef, lean
15.0 serving Smithfield Bacon, Thick Cut (1 Slice)


How Do I Make Breakfast cups 12 servings per recipe?

Here is how you make Breakfast cups 12 servings per recipe:

Cook 1lb beef. Blend beef with a dozen eggs. Butter muffin tin. Circle on be slice of bacon around each cup. The final 3 bacon slices are cut and segments placed in bottom of cups. Fill cups with egg/ beef mixture (there will be some extra mixture left over to refrigerate). Bake at 350? until perfected stiffness. Good breakfast recipe for beginning Keto!Serving Size: 12 individual cupsNumber of Servings: 12.0Recipe submitted by SparkPeople user BETHK100.


What's The Nutritional Info For Breakfast cups 12 servings per recipe?

The nutritional information for Breakfast cups 12 servings per recipe is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 17.1 g
  • Cholesterol: 198.6 mg
  • Sodium: 357.0 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.9 g

What Dietary Needs Does Breakfast cups 12 servings per recipe Meet?

The dietary needs meet for Breakfast cups 12 servings per recipe is Low Carb


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