Beef / Pork

High Protein Breakfast Burrito is for Breakfast.

High Protein Breakfast Burrito takes several minutes to prepare.

High Protein Breakfast Burrito takes several minutes to cook.

High Protein Breakfast Burrito makes 1 servings.

The ingredients for High Protein Breakfast Burrito are:

1 whole large egg
4 large egg whites
2 tbsp cilantro (whole leaves or chopped)
2 tbsp salsa (use favorite brand or heat scale)
1/8 cup low fat shredded cheese
2 oz ham steak - diced small
8" whole wheat or multi grain tortilla
1/4 cup fresh white muchrooms (optional)

Here is how you make High Protein Breakfast Burrito:

Beat the egg with the egg whites and heat in skillet. Remember to only use a no calorie no fat non-stick cooking spray. Add ham, mushroom, and cilantro. Salt and pepper to taste.Remove from skillet and place on tortilla shell. Add cheese and salsa.This will make more than can fit on one 8" tortilla. I recommend just eating the rest as a side.This burrito should work out to about 400 calories and 42 whopping grams of protein.Number of Servings: 1Recipe submitted by SparkPeople user PROEJOCKEY.

The nutritional information for High Protein Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 402.1

• Total Fat: 13.6 g
• Cholesterol: 248.4 mg
• Sodium: 1,781.8 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.2 g
• Protein: 41.6 g

High Protein Breakfast Burrito is Spanish cuisine.