Beef / Pork

My Bios Lfe Slim - Breakfast is for Breakfast.

My Bios Lfe Slim - Breakfast takes 3 minutes to prepare.

My Bios Lfe Slim - Breakfast takes 10 minutes to cook.

My Bios Lfe Slim - Breakfast makes 1 servings.

The ingredients for My Bios Lfe Slim - Breakfast are:

•Use skim milk in place of flavored Coffee-mate in your two morning mugs.

•Eat a bowl of high-fiber cereal and you'll consume fewer calories all day.

•bacon, not sausage, with your eggs.

•Choose a yeast doughnut instead of a denser cake one.

Here is how you make My Bios Lfe Slim - Breakfast:

Prepare as usualVery easy and quick to prepareNutrition FactsMy Bios Lfe Slim - Breakfast 1 ServingAmount Per Serving Calories 435.3 Total Fat 21.6 g Saturated Fat 6.8 g Polyunsaturated Fat 1.1 g Monounsaturated Fat 4.7 g Cholesterol 24.2 mg Sodium 669.4 mg Potassium 484.7 mg Total Carbohydrate 50.3 g Dietary Fiber 7.3 g Sugars 23.8 g Protein 15.0 g Vitamin A 17.4 % Vitamin B-12 35.0 % Vitamin B-6 28.9 % Vitamin C 2.0 % Vitamin D 17.9 % Vitamin E 0.6 % Calcium 15.7 % Copper 11.8 % Folate 27.2 % Iron 50.9 % Magnesium 20.7 % Manganese 3.2 % Niacin 34.5 % Pantothenic Acid 10.2 % Phosphorus 28.1 % Riboflavin 45.5 % Selenium 9.6 % Thiamin 36.8 % Zinc 16.1 %*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Serving Size: Single serving for 1 personNumber of Servings: 1Recipe submitted by SparkPeople user KEVINO77.

The nutritional information for My Bios Lfe Slim - Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 435.3

• Total Fat: 21.6 g
• Cholesterol: 24.2 mg
• Sodium: 669.4 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 7.3 g
• Protein: 15.0 g