Beef / Pork

Breakfast cassarole is for Breakfast.

Breakfast cassarole takes 15 minutes to prepare.

Breakfast cassarole takes 60 minutes to cook.

Breakfast cassarole makes 12 servings.

The ingredients for Breakfast cassarole are:

12.0 large Egg, fresh, whole, raw
2.5 cup Egg Beaters Egg Whites Liquid Egg Products
16.0 oz Ground Pork Sausage, Lean cooked, drained
1.0 unit, cooked (yield from 1 lb raw meat) Bacon, pork, microwaved
2.0 cup, pieces or slices Mushrooms, fresh
1.0 package (10 oz) Spinach, fresh
1.0 cup, chopped Onions, raw
2.0 cup Kraft 2% Shredded Cheddar Cheese

Here is how you make Breakfast cassarole:

Cook meat and onions and mushrooms in pan. When complete add spinach til wilted. Put in bottom of a large cooking dish. In a separate bowl mix eggs and egg whites. Sprinkle the cheese over the meat and veg then pour egg mix over. Cook for about an hour at 350Serving Size: 1/12Number of Servings: 12.0Recipe submitted by SparkPeople user BRUNETTEINBOOTS.

The nutritional information for Breakfast cassarole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 389.2

• Total Fat: 20.8 g
• Cholesterol: 239.4 mg
• Sodium: 1,085.2 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.9 g
• Protein: 29.1 g

The dietary needs meet for Breakfast cassarole is Gluten Free