The recipe Eggstraordinary Breakfast

Made From Scratch Recipes

Eggstraordinary Breakfast recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Eggstraordinary Breakfast!

Eggstraordinary Breakfast

Eggstraordinary Breakfast Recipe
Eggstraordinary Breakfast

High protein, low fat, colorful and filling. This easy breakfast fits into your plan and extra servings can be frozen for future use. You can easily interchange vegetables to suit your taste with minimum calorie difference.Can also be served as a dinner with crusty bread and a salad.

What Course Is Eggstraordinary Breakfast?

Eggstraordinary Breakfast is for Breakfast.


How Long Does Eggstraordinary Breakfast Recipe Take To Prepare?

Eggstraordinary Breakfast takes 10 minutes to prepare.


How Long Does Eggstraordinary Breakfast Recipe Take To Cook?

Eggstraordinary Breakfast takes 45 minutes to cook.


How Many Servings Does Eggstraordinary Breakfast Recipe Make?

Eggstraordinary Breakfast makes 8 servings.


What Are The Ingredients For Eggstraordinary Breakfast Recipe?

The ingredients for Eggstraordinary Breakfast are:

1 can Italian style tomatoes - drained
1 6.5 oz can mushrooms - drained
1 lb low fat ham - diced
2 whole eggs
10 egg whites
1 C shredded part skim mozzarella cheese


How Do I Make Eggstraordinary Breakfast?

Here is how you make Eggstraordinary Breakfast:

Preheat oven to 350 degrees. Lightly spray a cast iron skillet with cooking spray.Combine all ingredients and bake for 45 minutes or until center no longer jiggles.Serve with whole grain bread and all 4 major food groups are covered.Number of Servings: 8Recipe submitted by SparkPeople user ZEBRAMOM1.


What's The Nutritional Info For Eggstraordinary Breakfast?

The nutritional information for Eggstraordinary Breakfast is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 5.4 g
  • Cholesterol: 77.2 mg
  • Sodium: 1,153.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.4 g

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