The recipe Low Fat Breakfast Sausage

Made From Scratch Recipes

Low Fat Breakfast Sausage recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Fat Breakfast Sausage!

Low Fat Breakfast Sausage

Low Fat Breakfast Sausage Recipe
Low Fat Breakfast Sausage

A great alternative to the chemicals and additives of store bought sausage.

What Course Is Low Fat Breakfast Sausage?

Low Fat Breakfast Sausage is for Breakfast.


How Long Does Low Fat Breakfast Sausage Recipe Take To Prepare?

Low Fat Breakfast Sausage takes several minutes to prepare.


How Long Does Low Fat Breakfast Sausage Recipe Take To Cook?

Low Fat Breakfast Sausage takes several minutes to cook.


How Many Servings Does Low Fat Breakfast Sausage Recipe Make?

Low Fat Breakfast Sausage makes 6 servings.


What Are The Ingredients For Low Fat Breakfast Sausage Recipe?

The ingredients for Low Fat Breakfast Sausage are:

1/2 lb. lean ground pork loin
1/2 lb. ground turkey breast
1 tsp. sugar
1 tsp. dry mustard
1 tsp. ground sage
1 tsp. black pepper
1 tsp. onion powder
1/2 tsp. red pepper flakes (optional)


How Do I Make Low Fat Breakfast Sausage?

Here is how you make Low Fat Breakfast Sausage:

Mix the spices and incorporate them thoroughly into the meat. Make 12 flat patties. Oil a skillet with cooking spray and heat over medium heat. Place patties in heated and oiled pan, cover, and cook for 5 min. on each side until they are browned and cooked through. Serving Size: 2 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user EHOMEBODY.


What's The Nutritional Info For Low Fat Breakfast Sausage?

The nutritional information for Low Fat Breakfast Sausage is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 2.2 g
  • Cholesterol: 38.3 mg
  • Sodium: 58.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.8 g

What Dietary Needs Does Low Fat Breakfast Sausage Meet?

The dietary needs meet for Low Fat Breakfast Sausage is Low Fat


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