Beef / Pork

French Toastless Breakfast Bowl is for Breakfast.

French Toastless Breakfast Bowl takes several minutes to prepare.

French Toastless Breakfast Bowl takes several minutes to cook.

French Toastless Breakfast Bowl makes 1 servings.

The ingredients for French Toastless Breakfast Bowl are:

3 eggs
1/4 c heavy cream, less if you want it more eggy
1/4 tsp cinnamon
2 tsp xylitol or ideal brown
4 sausage patties
1 Tblsp sugar free syrup(optional)

Here is how you make French Toastless Breakfast Bowl:

Brown sausage and with spatula chop into smaller bits. Pour into bowl and set aside. In medium bowl whisk eggs, cream, cinnamon and sweetener together. In buttered skillet scramble eggs to desired doneness. Add on top of sausage and drizzle with syrup, if using. ***NOTE*** I did not add the syrup to the nutritional info because it's optional. Serving Size: Makes 1 Large Breakfast Bowl or 2 Smaller Breakfast BowlsNumber of Servings: 1Recipe submitted by SparkPeople user MANDAJO1982.

The nutritional information for French Toastless Breakfast Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 834.5

• Total Fat: 70.7 g
• Cholesterol: 726.2 mg
• Sodium: 1,630.3 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 8.3 g
• Protein: 41.1 g

The dietary needs meet for French Toastless Breakfast Bowl is Low Carb