Beef / Pork

Krisy's Pork Breakfast Sausage is for Breakfast.

Krisy's Pork Breakfast Sausage takes 10 minutes to prepare.

Krisy's Pork Breakfast Sausage takes 20 minutes to cook.

Krisy's Pork Breakfast Sausage makes 8 servings.

The ingredients for Krisy's Pork Breakfast Sausage are:

GROUND PORK, 16 oz
Garlic powder, 1/2 tsp
Onion powder, 1/2 tsp
Ground Mustard Powder, 1/2 tsp
Fennel seed, 1/2 tsp
Crushed Red Pepper Flakes, 1 tsp
Dried Parsley, 1 tsp
Cinnamon, ground, 1/4 tsp
Sage, dried, 2 tsp
Salt, 1/2 tsp
Black Pepper (Ground), 1 tsp
Marjoram, dried, 1/4 tsp

Here is how you make Krisy's Pork Breakfast Sausage:

Thoroughly mix all spices together, them sprinkle over meat and work through complete with your hands.You can form the mixture into 8 equal-sized patties, or I like to press it into a square baking dish and bake at 350 for about 20 minutes. When done, cool is slightly and put it out on a cutting board and cut into 8 pieces. Either way tastes the same!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KRISYSILLS.

The nutritional information for Krisy's Pork Breakfast Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.3

• Total Fat: 12.8 g
• Cholesterol: 29.9 mg
• Sodium: 155.5 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.2 g
• Protein: 8.6 g

The dietary needs meet for Krisy's Pork Breakfast Sausage is Low Carb