Beef / Pork

Keto Breakfast Scramble is for Breakfast.

Keto Breakfast Scramble takes 10 minutes to prepare.

Keto Breakfast Scramble takes 10 minutes to cook.

Keto Breakfast Scramble makes 5 servings.

The ingredients for Keto Breakfast Scramble are:

8 large Egg, fresh, whole, raw
3 tbsp Heavy Whipping Cream
1 tbsp Extra Virgin Olive Oil
2 oz Appleton farms pork sausage (by KYPATTON)
1 serving Mini Sweet Bell Peppers (3 peppers to a svg)
2 serving Green Onion (fresh-1 stalk)
1 cup Baby Spinach (raw)
0.5 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Here is how you make Keto Breakfast Scramble:

Precook sausage. Scramble eggs and cream. Heat oil in a non-stick pan until ripply. Saute peppers and onions until soft. Add sausage and spinach and heat through. Add egg mixture and stir continuously until desired consistency. Add cheese and mix through until combined. S&P to taste.Serving Size:?1/2 cup

The nutritional information for Keto Breakfast Scramble is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.5

• Total Fat: 19.6 g
• Cholesterol: 331.9 mg
• Sodium: 288.0 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.6 g
• Protein: 16.3 g

The dietary needs meet for Keto Breakfast Scramble is Low Carb